Reclaim your Peace & Happiness
Are you...Going through a significant life transition?
Feeling overwhelmed and stressed?
Based on positive psychology and empowering coaching techniques, you will learn valuable coping tools to manage anxiety and stress.
Counseling can help you:
- reduce stress quickly
- feel more peaceful and happy
- feel supported and understood
- in providing a safe space to talk
- learn more about yourself
- accept and love yourself even more
- trust yourself
- create healthy, new behaviors
- stay on task & achieve your personal goals
Service areas:
- Career path - uncover your gifts and passions to choose, enhance or change careers (great for teens and midlife career changers)
- Relationship Building - enhance relationships (with self and others), navigate the dating world with ease
- Adulting - transitioning teens and young adults into adulthood
What will help you thrive?
We don't all want the exact same things in life. Our desires vary from individual to individual. Life goals are not a one size fits all approach.
Thriving is about aligning your life values and goals to design a life you love.
If you don't have a clear picture of where you want to go then how will you know when you get there?
My gentle, non-judgmental approach gives you a safe space to explore what you really want in your life.