Are you...Going through a significant life transition?
Feeling overwhelmed and stressed?
Based on positive psychology and empowering coaching techniques, you will learn valuable coping tools to manage anxiety and stress.
Counseling can help you:
We don't all want the exact same things in life. Our desires vary from individual to individual. Life goals are not a one size fits all approach.
Thriving is about aligning your life values and goals to design a life you love.
If you don't have a clear picture of where you want to go then how will you know when you get there?
My gentle, non-judgmental approach gives you a safe space to explore what you really want in your life.