Reclaim your Peace & Happiness
Are you...Going through a significant life transition?
Feeling overwhelmed and stressed?
Based on positive psychology and empowering coaching techniques, you will learn valuable coping tools to manage anxiety and stress.
Counseling can help you:
- reduce stress quickly
- feel more peaceful and happy
- feel supported and understood
- in providing a safe space to talk
- learn more about yourself
- accept and love yourself even more
- trust yourself
- create healthy, new behaviors
- stay on task & achieve your personal goals
Service areas:
- Career path - uncover your gifts and passions to choose, enhance or change careers (great for teens and midlife career changers)
- Relationship Building - enhance relationships (with self and others), navigate the dating world
- Adulting - Transitioning teens into adulthood
What will help you thrive?
We don't all want the exact same things in life. Our desires vary from individual to individual. Life goals are not a one size fits all approach.
Thriving is about aligning your life values and goals to design a life you love.
If you don't have a clear picture of where you want to go then how will you know when you get there?
My gentle, non-judgmental approach gives you a safe space to explore what you really want in your life.